ABOUT

I am very passionate about health and fitness and I want to inspire and motivate others to also love it too! I teach group exercise classes including Indoor Cycling, Les Mills Body Pump, Metafit Hiit, Bootcamp and Boxercise at a number of gyms in North Tyneside and Newcastle. As well as delivering high energy classes, I also train individuals one-to-one and in small groups at a private Gym in Whitley Bay. My specialism is fitness and strength training. I help clients build muscle, tone up, lose weight and improve their cardiovascular fitness.

SERVICES

 1-2-1 Personal Training

Do you have a goal that you would like to achieve?​ Maybe your goal is to improve your health, increase your fitness, gain strength or loose weight. Whatever your fitness goal is, I can work with you one-to-one to help you achieve it.

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Small Group Training

Do you prefer training with other people?​ Is the social aspect of exercise really important to you? If so, then maybe small group training is for you. Not only does it make exercise more fun, but it also motivates you to work harder!

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Online Training

Do you have limited time to go to the gym? Maybe you travel a lot with work or have family commitments at home. An online training platform might be the solution for you. Workout at a time and place that suits you best!

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TRAINING FACILITIES

If you work with me as your personal trainer, your training sessions will take place at the newly established SHF Gym in Monkseaton, Whitley Bay. Fully equipped with everything you need to get fit and get strong! The open plan gym features cardio equipment, machine weights, free weights, lifting stones, strong man logs plus a whole lot more! There is also a separate training room which is ideal for group sessions, Hiit, core work, strength and conditioning. The gym is located in a lovely residential location with free parking just footsteps away.

WHAT CLIENTS SAY

CONTACT

If you are interested in personal training or small group sessions and would like to find out more, you can reach me on 07745314058 or you can catch me in person at SHF Gym.

SHF GYM
Earsdon Road
Whitley Bay
​NE25 9SX