GROUP EXERCISE

Group exercise is a great way to get fit whilst having fun! The atmosphere and energy is highly motivating and encouraging. If the social aspect of exercise is important to you, then why not give group exercise a go.

Boxercise

High energy, functional boxing training. A cardio based session where you're guaranteed to get a sweat on!

Coming soon 

contact

Small Group Training

A tailored training program for you and your friend, partner, or a small group of people.​The sessions include strength work and cardio training.

At SHF Gym
(No gym membership required)

contact

Indoor Cycling

Based on the principles of road cycling, this high energy, intense cardio session simulates hill climbs, sprints and endurance rides.
​
The Village Gym Newcastle
Nuffield Gym Gosforth
Newcastle University Sports Center

contact

Les Mills Body Pump

A total body workout using plate weights and a barbell choreographed to music. Great for building strength and getting toned. 

The Village Gym Newcastle
Nuffield Gym Gosforth
Newcastle University Sports Center

contact